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Stress Eating – Why Anxiety Leads to Binge Eating?
More Than Skin Deep: Unlocking the Secrets of Skin-Gut Health
Liver Overload: The Root Cause of Low Energy
Boost Your Energy with 5 Biohacking Simples Steps
The Hidden Benefits of Endurance Sports for Career Success

We've all been there: after a long, stressful day at work, a difficult personal situation, or simply feeling overwhelmed, we turn to food for comfort. But why does this happen?

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November 13, 2024

Our skin, the body's largest organ, isn't just a canvas for makeup or a reflection of our vanity. It's a window into our overall health, a barometer of our well-being.

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October 18, 2024

Our livers, often likened to the body's filtration system, play a vital role in removing harmful substances from our bloodstream. However, like any filter, it requires regular maintenance. When the

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September 4, 2024

Feeling sluggish and drained? It might be time to optimize your body's natural energy systems. These five simple steps will help you boost your energy and feel more focused throughout

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August 16, 2024

Endurance sports are a mental and emotional training ground that can significantly enhance your work performance. In my 10+ years of working with endurance sports enthusiasts, I've consistently observed a

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July 29, 2024

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© 2024 by Chelsea Bresler

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CURRICULUM

2012 – Nutrition Diploma (UNICAMP)

2014 – Master Diploma in Applied Nutrition for Sports (VP Consultoria)

2019 – Master Diploma in Orthomolecular Science and Nutraceuticals (Hi Nutrition Institute)

2020 – Specialization in Triathlon Training (UNICAMP – FEF)

2021 – Specialization in Genetic Testing and Interpretation (Dietitians of Canada)

2023 – Celebrating 10 years of experience with clinical practice.

2024 – Certified Natural Nutrition Clinical Practitioner (CANNP)

  • Member of MNLP Club (Mulheres de Negócios na Língua Portuguesa)
  • Founder of Equilibrium Running + (Vancouver running group for brazilian immigrants)

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